Thursday Workout:
Walk with my dogs and sister (1.5 miles)
Friday Workout:
2 short Fitness Blender workouts
- Cardio Kickboxing HIIT Routine (8 Minutes)
- Abs and Obliques (10 Minutes)
Ran 2 miles
I recently heard of Fitness Blender and decided to give some of their workouts a try yesterday. I was pretty happy with them. They have a wide variety of workouts that are all free! I want to try some others out soon. The only thing I can say that I did not really like was that they did not fully explain the exercises before they had you do them, at least they did not it the ones I did, but it was not too hard to figure out from watching them. They did, however, sometimes have a little video box in the corner previewing the next exercise. I was still really impressed with the videos and they seemed to know what they are talking about.